Restore, Align and Thrive

We can help with ✔️

Neck pain ✔️

Sciatica✔️

Upper and lower back pain✔️

Rounded shoulders & poor posture✔️

Headaches✔️

Decreased mobility & muscle stiffness✔️

Long-term spinal misalignment & disc issues✔️

About

ATachja Catt (Dr. of Chiropractic)

As a chiropractor, I aim to empower patients to achieve healthier, pain-free lives through compassionate, personalised care. I am deeply passionate about addressing the root causes of discomfort, not just treating symptoms, and helping each individual restore optimal function and long-term wellness


What is Chiropractic Care?

Safe, Natural, and Effective Healthcare

Chiropractic care is a safe, natural, and effective approach to enhancing your overall health and well-being.

Expert Care for Your Neuro-Musculoskeletal System

Chiropractors are highly trained professionals specialising in diagnosing, treating, and managing conditions related to the spine, joints, muscles, and nerves—collectively known as the neuro-musculoskeletal system. Using precise and gentle adjustments, chiropractors help alleviate pain, improve mobility, and restore optimal function.

True Health is More Than Just Feeling Good

Health isn’t just about the absence of pain; it’s about how well your body
functions. When your body operates at its full potential, it can adapt to life’s challenges and maintain long-term wellness.

The Impact of Dysfunction on Your Health

Issues such as chronic stress, inflammation, or a weakened immune system can prevent your body from adapting properly. Over time, this can lead to reduced function, pain, and even disease.

A Holistic Approach at Align360

At Align360, we focus on
identifying and addressing the root causes of your health concerns—not just managing symptoms. We view the body as a self-healing system and take a holistic approach to care. By relieving pain, restoring function, and providing ongoing wellness support, we help you achieve and sustain optimal health.

Chiropractic Care for Everyone

Chiropractic care is suitable for all ages, including pregnant women, children, and older adults. It’s never too early—or too late—to take charge of your health!

Chiropractic Adjustments are Gentle, Effective, and Restorative Care

Chiropractic adjustments use precise, hands-on techniques to restore spinal alignment while you relax in a comfortable position. These adjustments help improve mobility, relieve pain, and support optimal nervous system function, allowing your body to heal naturally.

What to Expect in a Chiropractic Session

A typical chiropractic session may include:

● Chiropractic Adjustments– Restoring alignment and enhancing overall function.

● Personalised Exercise Programs– Strengthening and supporting your recovery.

● Ergonomic & Postural Guidance– Helping you maintain proper movement in daily life.

Chiropractic care is a safe, natural approach to long-term wellness, helping you move and feel your best.

Your New Patient Consultation - A Personalised Path to Better Health

Your journey to improved health begins with a comprehensive New Patient Consultation. This one-time appointment allows us to gain a complete understanding of your needs and create a clear, tailored plan for your care.

What to Expect During Your First Visit

During your initial consultation, we will:

● Discuss your health concerns, lifestyle, and wellness goals.

● Review your medical history for a thorough understanding of your overall health.

● Perform a detailed physical examination, which may include:

- Orthopaedic and neurological tests

- Spinal, joint, and muscle function assessment

- Postural evaluation

- Vital sign checks and, if needed, an examination of your heart, lungs, and abdomen

Once the examination is complete, your chiropractor will explain their findings, provide a clear diagnosis, and recommend a personalised care plan to address your concerns.

Consultation Duration

A typical New Patient Consultation lasts approximately one hour and includes:

● A detailed health history review

● A comprehensive spinal, orthopaedic, and neurological assessment

● Postural and functional analysis

At Align360 Chiropractic, we are committed to guiding you toward pain relief, restored function, and long-term wellness.


The Transformative Power of Chiropractic Care for Postural Health Correcting Postural Imbalances for a Pain-Free Life

Poor posture is a common cause of discomfort, stiffness, and pain. Chiropractic care plays a crucial role in identifying and correcting these imbalances, helping you regain comfort and mobility.

How Chiropractic Care Supports Better Posture

● Targeted Spinal Adjustments– Restores alignment, relieves tension, and improves function.

● Pain Relief & Mobility Enhancement– Reduces strain caused by poor posture and promotes better movement.

● Postural & Functional Assessments– Identifies underlying issues contributing to misalignment.

Personalised Exercise Plans for Lasting Results

In addition to hands-on chiropractic care, we provide:

● Customised strength and mobility exercises to support postural correction.

● Guidance on ergonomic improvements for work and daily activities.

● Ongoing support to help you maintain a strong, balanced posture.

A Holistic Approach to Long-Term Wellness

Chiropractic care isn’t just about relieving pain—it’s about optimising your overall well-being. By prioritising spinal health, you empower your body to function at its best and embrace an active, pain-free life.


Take the First Step Toward Better Health

If you're ready to break free from postural discomfort and invest in your long-term wellness, Align360 Chiropractic is here to help.

Schedule a Consultation – Start your personalised journey to wellness today.


Join the Movement – Take action and experience the transformative benefits of chiropractic care.

Your path to a healthier, pain-free life begins with prioritising your spine.

Let’s embark on this #WellnessJourney

together!

Victoria

Best service, best massage and best experience with her McTimony chiropractic skills. Tash cured my headaches and pain in lower back. Totally recommend and would not go to any other anymore me and my partner ready to travel from Oxford to Milton Keynes just to get in her professional hands !

Bola

Tash is an exceptional chiropractor who has provided me with outstanding care and treatment. Her dedication to my well-being was evident in every aspect of her work and her approach was both professional and gentle plus she can explain complex issues in a clear and understandable manner. I recommend Tash to anyone seeking effective chiropractic care.

Get In Touch

25 Stanwyck Ln, Oxley Park, Milton Keynes MK4 4EB, UK

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